I’m trying to cut sugar out of my diet. When I really need some sweetness, which is the healthiest sugar substitute?
Choosing alternative sweeteners is one way to maintain the sweetness of food and drink. Alternative natural sugars — such as honey, brown sugar, maple syrup, coconut sugar, sorghum syrup and molasses — are smart swaps for traditional white table sugar. Although they contain a little more naturally occurring sugar than their artificial counterparts, these naturally sweet products can also improve your health.
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Artificial sweeteners mentioned are said to have side effects in the long run. Could you touch upon those facts ?