What happens to the body when caffeine is consumed?

According to the Food and Drug Administration, caffeine is a stimulant that stimulates the central nervous system. Although the primary effect of caffeine is to make your body feel more awake and alert, it can also cause the following problems, according to the FDA:

  • The Dehydration
  • Dependence
  • The Dizziness
  • Headache
  • Heartburning
  • Blood Pressure High
  • Jittery, shaky emotions
  • Nervousness Nervousness
  • Speedy Heart Beat
  • Sleeping Trouble
  • Uneven rhythm for the heart

The effects of caffeine typically last about four to six hours and, according to the FDA, can lead to an overdose if ingested at extremely high levels.

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