The following is a detailed list of known causes and risk factors for heel pain:
- The process of aging.
- Tumor of the bone.
- Obesity or being overweight.
- Fractures and sprains are examples of injuries.
- Fractures and sprains are examples of injuries. Calf muscles are tense.
- Wearing shoes that are too tight or don’t have enough protection for the heels. Simple soles with no cushioning at the heel.
- Simple soles with no cushioning at the heel. Heel pain is also believed to be caused by high heels.
- Stress from activities that place pressure on the heels on a regular basis. Sports, such as racing, dancing, and gymnastics, are examples.
- This is also true for people whose jobs need them to be on their feet all day.
- Possessing flat feet, etc.