Is it possible to reverse tooth decay?

There are many process in which you can reverse cavities naturally by following few procedures such as

  • You need to take care of what you eat - check the food you eat and calculate the amount of sugar and carbs you intake.
  • Intake of vitamins - make sure you are getting enough vitamins like A, D, E and K.
  • Intake of minerals - calcium, magnesium, and phosphorus.
  • Supplements to support teeth - oral probiotics, collagen, vitamin K2, vitamin D3 etc
  • Don’t over brush your teeth.
  • Check for an imbalance of hormones.