There are many process in which you can reverse cavities naturally by following few procedures such as
- You need to take care of what you eat - check the food you eat and calculate the amount of sugar and carbs you intake.
- Intake of vitamins - make sure you are getting enough vitamins like A, D, E and K.
- Intake of minerals - calcium, magnesium, and phosphorus.
- Supplements to support teeth - oral probiotics, collagen, vitamin K2, vitamin D3 etc
- Don’t over brush your teeth.
- Check for an imbalance of hormones.