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The importance of washing your hands and keeping them germ-free cannot be overstated here as this method is most effective in getting rid of the maximum virus.
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The most common areas through which the germs spread are doorknobs, telephones, computer keyboards, faucets, and toothbrushes. Make sure after every time you touch these, you sanitize your hands.
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Eyes, nose, and mouth are the common regions through where the virus can enter your body.
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Avoid touching them if there if people around you are infected with the common cold.
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Nicotine is the worst aggravator of a sore throat. It irritates the lungs and throat and thus smoking must be prohibited at every cost.
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Keep two things away – sugar and stress. These will suppress your immune system and make you more vulnerable to cold and cold-like infections.