How do I choose a cervical pillow?

A neck pillow may help you feel and sleep better. Because the upper part of your backbone (where your neck is) is called the cervical spine, it’s also known as a cervical pillow. A pillow with good cervical support, according to research, can help relieve neck pain and improve sleep.

If you want to buy cervical pillow, you can try sleepsia cervical pillow for neck , one of my friend and me used it and loving it. Trying a memory foam pillow, which compresses around your head and neck’s shape to keep them in line with your spine. Down pillows also conform, although feather pillows don’t keep their shape so well over time. If you have allergies, choose a pillow fill that doesn’t trigger them, and consider using a pillow cover that shields against allergens or dust mites.