Herbal Toothbrushes For A Fresh Breath:
Natural toothbrushes made out of Babool, Neem, and Guava branches can help you stay fresh with a fresh breath. The remnants of the chewed herbal toothbrushes can also be used as a natural tongue scraper regularly. This also ensures that the gums remain healthy and strengthened with the natural extracts.
Soft Brushing with Rock Salt:
If you feel that your tongue is too white or thick, you can use rock salt as a mild abrasive to clean your tongue while brushing your teeth. You can also use aloe extracts to rinse your mouth later for a fresh breath.
Avoid Tobacco and Alcohol:
Using tobacco and alcohol can stain your buccal cavity and might kill the healthy bacteria that may reside in it. Prolonged usage of tobacco can also damage the tissues of the tongue and make your teeth look dull.